More power and stamina thanks to aqua fitness
The positive effects of water are fully utilised through motivating forms of training.
Why should I go to the Aquafit-Classic?
– Promotes strength, endurance, mobility and coordination
– Promotes blood circulation
– Is relaxing
– Mix of flexibility, strength & coordination
– Easy on the back and joints
– Joint relief thanks to water buoyancy
– Courses take place in chest-deep water (no swimming skills are required)
– Suitable for anyone who has fun and enjoys moving in the water with others