{"id":2974,"date":"2023-05-31T14:55:17","date_gmt":"2023-05-31T12:55:17","guid":{"rendered":"https:\/\/staging.schildkroetli-swimmers.ch\/blog\/"},"modified":"2024-01-05T15:41:25","modified_gmt":"2024-01-05T14:41:25","slug":"blog","status":"publish","type":"page","link":"https:\/\/schildkroetli-swimmers.ch\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; el_class=&#8221;first wk_subpage_header&#8221; css=&#8221;.vc_custom_1551453567146{background-image: url(https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2019\/03\/slide_schwimmer_1.jpg?id=1322) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; content_placement=&#8221;bottom&#8221; el_class=&#8221;bg_transparent wave-row intro_bottom no_filter&#8221;][vc_column][vc_single_image image=&#8221;690&#8243; el_class=&#8221;wave-image&#8221;][\/vc_column][\/vc_row][vc_section full_width=&#8221;stretch_row&#8221; el_class=&#8221;wk-section&#8221;][vc_row][vc_column]<style>.wpex-post-cards.vcex_69e191d1db0f5 .wpex-post-cards-loop .wpex-card-title{font-size:var(--wpex-text-2xl);}<\/style><div class=\"wpex-post-cards wpex-post-cards-blog_9 ob-blog-preview vcex_69e191d1db0f5 wpex-relative\"><div class=\"wpex-post-cards-inner\"><div class=\"wpex-post-cards-loop wpex-post-cards-grid wpex-row wpex-clr\"><div class=\"wpex-post-cards-entry col col-1 span_1_of_3 post-7084 type-post cat-61 translation_priority-31\"><div class=\"wpex-card wpex-card-blog_9\"><div class=\"wpex-card-inner wpex-flex wpex-flex-col wpex-flex-grow wpex-surface-1 wpex-border-2 wpex-border-solid wpex-border-gray-200\"><div class=\"wpex-card-media overlay-parent overlay-parent-1\"><div class=\"wpex-card-thumbnail wpex-relative\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/knallige-farben-retten-leben-die-wissenschaft-hinter-farbigen-badehosen-2\/\"><img width=\"724\" height=\"483\" src=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2025\/10\/Blog_Ernaehrung.jpg\" class=\"wpex-align-middle\" alt=\"The Right Nutrition Before and After Swimming Lessons\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2025\/10\/Blog_Ernaehrung.jpg 724w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2025\/10\/Blog_Ernaehrung-300x200.jpg 300w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/a><\/div><\/div><div class=\"wpex-card-details wpex-m-25 wpex-last-mb-0\"><h2 class=\"wpex-card-title wpex-heading wpex-text-lg wpex-font-bold wpex-mb-15\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/knallige-farben-retten-leben-die-wissenschaft-hinter-farbigen-badehosen-2\/\">The Right Nutrition Before and After Swimming Lessons<\/a><\/h2><div class=\"wpex-card-excerpt wpex-last-mb-0 wpex-mb-15\"><p>Swimming is one of the healthiest forms of exercise. It strengthens the heart, circulation and muscles, improves coordination and is&hellip;<\/p>\n<\/div><\/div><div class=\"wpex-card-footer wpex-mt-auto wpex-mb-25 wpex-mx-25\"><div class=\"wpex-card-more-link wpex-font-semibold\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/knallige-farben-retten-leben-die-wissenschaft-hinter-farbigen-badehosen-2\/\" aria-label=\"read more about The Right Nutrition Before and After Swimming Lessons\" class=\"wpex-hover-underline\">read more &rarr;<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"wpex-post-cards-entry col col-2 span_1_of_3 post-6902 type-post cat-61 translation_priority-31\"><div class=\"wpex-card wpex-card-blog_9\"><div class=\"wpex-card-inner wpex-flex wpex-flex-col wpex-flex-grow wpex-surface-1 wpex-border-2 wpex-border-solid wpex-border-gray-200\"><div class=\"wpex-card-media overlay-parent overlay-parent-1\"><div class=\"wpex-card-thumbnail wpex-relative\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/knallige-farben-retten-leben-die-wissenschaft-hinter-farbigen-badehosen\/\"><img width=\"1315\" height=\"1193\" src=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2025\/06\/badeplausch.jpg\" class=\"wpex-align-middle\" alt=\"Bright Colours Save Lives \u2013 The Science Behind Colourful Swimwear\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2025\/06\/badeplausch.jpg 1315w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2025\/06\/badeplausch-300x272.jpg 300w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2025\/06\/badeplausch-1024x929.jpg 1024w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2025\/06\/badeplausch-768x697.jpg 768w\" sizes=\"auto, (max-width: 1315px) 100vw, 1315px\" \/><\/a><\/div><\/div><div class=\"wpex-card-details wpex-m-25 wpex-last-mb-0\"><h2 class=\"wpex-card-title wpex-heading wpex-text-lg wpex-font-bold wpex-mb-15\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/knallige-farben-retten-leben-die-wissenschaft-hinter-farbigen-badehosen\/\">Bright Colours Save Lives \u2013 The Science Behind Colourful Swimwear<\/a><\/h2><div class=\"wpex-card-excerpt wpex-last-mb-0 wpex-mb-15\"><p>Learning to swim safely is vital for life. Besides technique, one often overlooked factor plays a major role: the colour&hellip;<\/p>\n<\/div><\/div><div class=\"wpex-card-footer wpex-mt-auto wpex-mb-25 wpex-mx-25\"><div class=\"wpex-card-more-link wpex-font-semibold\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/knallige-farben-retten-leben-die-wissenschaft-hinter-farbigen-badehosen\/\" aria-label=\"read more about Bright Colours Save Lives \u2013 The Science Behind Colourful Swimwear\" class=\"wpex-hover-underline\">read more &rarr;<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"wpex-post-cards-entry col col-3 span_1_of_3 post-6128 type-post cat-61 translation_priority-31\"><div class=\"wpex-card wpex-card-blog_9\"><div class=\"wpex-card-inner wpex-flex wpex-flex-col wpex-flex-grow wpex-surface-1 wpex-border-2 wpex-border-solid wpex-border-gray-200\"><div class=\"wpex-card-media overlay-parent overlay-parent-1\"><div class=\"wpex-card-thumbnail wpex-relative\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/baby-swimming\/\"><img width=\"3864\" height=\"2576\" src=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2025\/01\/iStock-1181143046.jpg\" class=\"wpex-align-middle\" alt=\"Baby swimming\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2025\/01\/iStock-1181143046.jpg 3864w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2025\/01\/iStock-1181143046-300x200.jpg 300w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2025\/01\/iStock-1181143046-1024x683.jpg 1024w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2025\/01\/iStock-1181143046-768x512.jpg 768w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2025\/01\/iStock-1181143046-1536x1024.jpg 1536w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2025\/01\/iStock-1181143046-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 3864px) 100vw, 3864px\" \/><\/a><\/div><\/div><div class=\"wpex-card-details wpex-m-25 wpex-last-mb-0\"><h2 class=\"wpex-card-title wpex-heading wpex-text-lg wpex-font-bold wpex-mb-15\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/baby-swimming\/\">Baby swimming<\/a><\/h2><div class=\"wpex-card-excerpt wpex-last-mb-0 wpex-mb-15\"><p>Baby swimming at Schildkr\u00f6tli Swimmers GmbH: Experience the joy of water together!<\/p>\n<\/div><\/div><div class=\"wpex-card-footer wpex-mt-auto wpex-mb-25 wpex-mx-25\"><div class=\"wpex-card-more-link wpex-font-semibold\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/baby-swimming\/\" aria-label=\"read more about Baby swimming\" class=\"wpex-hover-underline\">read more &rarr;<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"wpex-post-cards-entry col col-1 span_1_of_3 post-5991 type-post cat-61 translation_priority-31\"><div class=\"wpex-card wpex-card-blog_9\"><div class=\"wpex-card-inner wpex-flex wpex-flex-col wpex-flex-grow wpex-surface-1 wpex-border-2 wpex-border-solid wpex-border-gray-200\"><div class=\"wpex-card-media overlay-parent overlay-parent-1\"><div class=\"wpex-card-thumbnail wpex-relative\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/learn-to-swim\/\"><img width=\"3864\" height=\"2576\" src=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2025\/01\/iStock-1198348400.jpg\" class=\"wpex-align-middle\" alt=\"Learn to swim &#8211; an essential life skill\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2025\/01\/iStock-1198348400.jpg 3864w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2025\/01\/iStock-1198348400-300x200.jpg 300w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2025\/01\/iStock-1198348400-1024x683.jpg 1024w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2025\/01\/iStock-1198348400-768x512.jpg 768w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2025\/01\/iStock-1198348400-1536x1024.jpg 1536w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2025\/01\/iStock-1198348400-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 3864px) 100vw, 3864px\" \/><\/a><\/div><\/div><div class=\"wpex-card-details wpex-m-25 wpex-last-mb-0\"><h2 class=\"wpex-card-title wpex-heading wpex-text-lg wpex-font-bold wpex-mb-15\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/learn-to-swim\/\">Learn to swim &#8211; an essential life skill<\/a><\/h2><div class=\"wpex-card-excerpt wpex-last-mb-0 wpex-mb-15\"><p>Insufficient school swimming lessons throughout Switzerland: a worrying development<\/p>\n<\/div><\/div><div class=\"wpex-card-footer wpex-mt-auto wpex-mb-25 wpex-mx-25\"><div class=\"wpex-card-more-link wpex-font-semibold\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/learn-to-swim\/\" aria-label=\"read more about Learn to swim &#8211; an essential life skill\" class=\"wpex-hover-underline\">read more &rarr;<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"wpex-post-cards-entry col col-2 span_1_of_3 post-3777 type-post cat-61 translation_priority-31\"><div class=\"wpex-card wpex-card-blog_9\"><div class=\"wpex-card-inner wpex-flex wpex-flex-col wpex-flex-grow wpex-surface-1 wpex-border-2 wpex-border-solid wpex-border-gray-200\"><div class=\"wpex-card-media overlay-parent overlay-parent-1\"><div class=\"wpex-card-thumbnail wpex-relative\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/merry-christmas-and-a-happy-new-year\/\"><img width=\"1732\" height=\"1732\" src=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2023\/12\/iStock-1310445236.jpg\" class=\"wpex-align-middle\" alt=\"Merry Christmas and a Happy New Year!\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2023\/12\/iStock-1310445236.jpg 1732w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2023\/12\/iStock-1310445236-300x300.jpg 300w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2023\/12\/iStock-1310445236-1024x1024.jpg 1024w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2023\/12\/iStock-1310445236-150x150.jpg 150w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2023\/12\/iStock-1310445236-768x768.jpg 768w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2023\/12\/iStock-1310445236-1536x1536.jpg 1536w\" sizes=\"auto, (max-width: 1732px) 100vw, 1732px\" \/><\/a><\/div><\/div><div class=\"wpex-card-details wpex-m-25 wpex-last-mb-0\"><h2 class=\"wpex-card-title wpex-heading wpex-text-lg wpex-font-bold wpex-mb-15\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/merry-christmas-and-a-happy-new-year\/\">Merry Christmas and a Happy New Year!<\/a><\/h2><div class=\"wpex-card-excerpt wpex-last-mb-0 wpex-mb-15\"><p>The Schildkr\u00f6tli-Swimmers GmbH wish you a Merry Christmas and a good leap into the New Year! May the festive season&hellip;<\/p>\n<\/div><\/div><div class=\"wpex-card-footer wpex-mt-auto wpex-mb-25 wpex-mx-25\"><div class=\"wpex-card-more-link wpex-font-semibold\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/merry-christmas-and-a-happy-new-year\/\" aria-label=\"read more about Merry Christmas and a Happy New Year!\" class=\"wpex-hover-underline\">read more &rarr;<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"wpex-post-cards-entry col col-3 span_1_of_3 post-3699 type-post cat-61 translation_priority-31\"><div class=\"wpex-card wpex-card-blog_9\"><div class=\"wpex-card-inner wpex-flex wpex-flex-col wpex-flex-grow wpex-surface-1 wpex-border-2 wpex-border-solid wpex-border-gray-200\"><div class=\"wpex-card-media overlay-parent overlay-parent-1\"><div class=\"wpex-card-thumbnail wpex-relative\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/advent-calendar-2024\/\"><img width=\"1024\" height=\"1024\" src=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2023\/11\/iStock-994185846.jpg\" class=\"wpex-align-middle\" alt=\"Advent calendar 2024\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2023\/11\/iStock-994185846.jpg 1024w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2023\/11\/iStock-994185846-300x300.jpg 300w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2023\/11\/iStock-994185846-150x150.jpg 150w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2023\/11\/iStock-994185846-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><div class=\"wpex-card-details wpex-m-25 wpex-last-mb-0\"><h2 class=\"wpex-card-title wpex-heading wpex-text-lg wpex-font-bold wpex-mb-15\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/advent-calendar-2024\/\">Advent calendar 2024<\/a><\/h2><div class=\"wpex-card-excerpt wpex-last-mb-0 wpex-mb-15\"><p>After last year&#8217;s advent calendar was such a huge success, we are thrilled to announce that we will be launching&hellip;<\/p>\n<\/div><\/div><div class=\"wpex-card-footer wpex-mt-auto wpex-mb-25 wpex-mx-25\"><div class=\"wpex-card-more-link wpex-font-semibold\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/advent-calendar-2024\/\" aria-label=\"read more about Advent calendar 2024\" class=\"wpex-hover-underline\">read more &rarr;<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"wpex-post-cards-entry col col-1 span_1_of_3 post-4692 type-post cat-61 translation_priority-31\"><div class=\"wpex-card wpex-card-blog_9\"><div class=\"wpex-card-inner wpex-flex wpex-flex-col wpex-flex-grow wpex-surface-1 wpex-border-2 wpex-border-solid wpex-border-gray-200\"><div class=\"wpex-card-media overlay-parent overlay-parent-1\"><div class=\"wpex-card-thumbnail wpex-relative\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/advantage-of-swimming\/\"><img width=\"2127\" height=\"1409\" src=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/02\/iStock-510562062.jpg\" class=\"wpex-align-middle\" alt=\"Advantage of swimming\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/02\/iStock-510562062.jpg 2127w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/02\/iStock-510562062-300x199.jpg 300w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/02\/iStock-510562062-1024x678.jpg 1024w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/02\/iStock-510562062-768x509.jpg 768w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/02\/iStock-510562062-1536x1018.jpg 1536w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/02\/iStock-510562062-2048x1357.jpg 2048w\" sizes=\"auto, (max-width: 2127px) 100vw, 2127px\" \/><\/a><\/div><\/div><div class=\"wpex-card-details wpex-m-25 wpex-last-mb-0\"><h2 class=\"wpex-card-title wpex-heading wpex-text-lg wpex-font-bold wpex-mb-15\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/advantage-of-swimming\/\">Advantage of swimming<\/a><\/h2><div class=\"wpex-card-excerpt wpex-last-mb-0 wpex-mb-15\"><p>Water is not only a vital resource, but also a source of numerous health, social and emotional benefits for people&hellip;<\/p>\n<\/div><\/div><div class=\"wpex-card-footer wpex-mt-auto wpex-mb-25 wpex-mx-25\"><div class=\"wpex-card-more-link wpex-font-semibold\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/advantage-of-swimming\/\" aria-label=\"read more about Advantage of swimming\" class=\"wpex-hover-underline\">read more &rarr;<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"wpex-post-cards-entry col col-2 span_1_of_3 post-4470 type-post cat-61 translation_priority-31\"><div class=\"wpex-card wpex-card-blog_9\"><div class=\"wpex-card-inner wpex-flex wpex-flex-col wpex-flex-grow wpex-surface-1 wpex-border-2 wpex-border-solid wpex-border-gray-200\"><div class=\"wpex-card-media overlay-parent overlay-parent-1\"><div class=\"wpex-card-thumbnail wpex-relative\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/autumn-holiday-courses-in-hanflaender\/\"><img width=\"2223\" height=\"1349\" src=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/01\/iStock-470361350.jpg\" class=\"wpex-align-middle\" alt=\"Autumn holiday courses in Hanfl\u00e4nder\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/01\/iStock-470361350.jpg 2223w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/01\/iStock-470361350-300x182.jpg 300w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/01\/iStock-470361350-1024x621.jpg 1024w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/01\/iStock-470361350-768x466.jpg 768w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/01\/iStock-470361350-1536x932.jpg 1536w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/01\/iStock-470361350-2048x1243.jpg 2048w\" sizes=\"auto, (max-width: 2223px) 100vw, 2223px\" \/><\/a><\/div><\/div><div class=\"wpex-card-details wpex-m-25 wpex-last-mb-0\"><h2 class=\"wpex-card-title wpex-heading wpex-text-lg wpex-font-bold wpex-mb-15\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/autumn-holiday-courses-in-hanflaender\/\">Autumn holiday courses in Hanfl\u00e4nder<\/a><\/h2><div class=\"wpex-card-excerpt wpex-last-mb-0 wpex-mb-15\"><p>Die Schildkr\u00f6tli-Swimmers bieten in diesen Herbstferien Schwimmkurse an verschiedenen Standorten an. Wir freuen uns auf euch!<\/p>\n<\/div><\/div><div class=\"wpex-card-footer wpex-mt-auto wpex-mb-25 wpex-mx-25\"><div class=\"wpex-card-more-link wpex-font-semibold\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/autumn-holiday-courses-in-hanflaender\/\" aria-label=\"read more about Autumn holiday courses in Hanfl\u00e4nder\" class=\"wpex-hover-underline\">read more &rarr;<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"wpex-post-cards-entry col col-3 span_1_of_3 post-4601 type-post cat-61 translation_priority-31\"><div class=\"wpex-card wpex-card-blog_9\"><div class=\"wpex-card-inner wpex-flex wpex-flex-col wpex-flex-grow wpex-surface-1 wpex-border-2 wpex-border-solid wpex-border-gray-200\"><div class=\"wpex-card-media overlay-parent overlay-parent-1\"><div class=\"wpex-card-thumbnail wpex-relative\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/parental-role\/\"><img width=\"1253\" height=\"837\" src=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/02\/iStock-1458431789.jpg\" class=\"wpex-align-middle\" alt=\"Parental role\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/02\/iStock-1458431789.jpg 1253w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/02\/iStock-1458431789-300x200.jpg 300w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/02\/iStock-1458431789-1024x684.jpg 1024w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/02\/iStock-1458431789-768x513.jpg 768w\" sizes=\"auto, (max-width: 1253px) 100vw, 1253px\" \/><\/a><\/div><\/div><div class=\"wpex-card-details wpex-m-25 wpex-last-mb-0\"><h2 class=\"wpex-card-title wpex-heading wpex-text-lg wpex-font-bold wpex-mb-15\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/parental-role\/\">Parental role<\/a><\/h2><div class=\"wpex-card-excerpt wpex-last-mb-0 wpex-mb-15\"><p>We often receive enquiries from parents who want to know what they can do to help their children successfully start&hellip;<\/p>\n<\/div><\/div><div class=\"wpex-card-footer wpex-mt-auto wpex-mb-25 wpex-mx-25\"><div class=\"wpex-card-more-link wpex-font-semibold\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/parental-role\/\" aria-label=\"read more about Parental role\" class=\"wpex-hover-underline\">read more &rarr;<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"wpex-post-cards-entry col col-1 span_1_of_3 post-4861 type-post cat-61 translation_priority-31\"><div class=\"wpex-card wpex-card-blog_9\"><div class=\"wpex-card-inner wpex-flex wpex-flex-col wpex-flex-grow wpex-surface-1 wpex-border-2 wpex-border-solid wpex-border-gray-200\"><div class=\"wpex-card-media overlay-parent overlay-parent-1\"><div class=\"wpex-card-thumbnail wpex-relative\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/happy-summer-holidays\/\"><img width=\"1024\" height=\"1024\" src=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/07\/iStock-1727330386.jpg\" class=\"wpex-align-middle\" alt=\"Happy summer holidays\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/07\/iStock-1727330386.jpg 1024w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/07\/iStock-1727330386-300x300.jpg 300w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/07\/iStock-1727330386-150x150.jpg 150w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/07\/iStock-1727330386-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><div class=\"wpex-card-details wpex-m-25 wpex-last-mb-0\"><h2 class=\"wpex-card-title wpex-heading wpex-text-lg wpex-font-bold wpex-mb-15\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/happy-summer-holidays\/\">Happy summer holidays<\/a><\/h2><div class=\"wpex-card-excerpt wpex-last-mb-0 wpex-mb-15\"><p>As temperatures rise, the long-awaited summer holidays are approaching.<\/p>\n<\/div><\/div><div class=\"wpex-card-footer wpex-mt-auto wpex-mb-25 wpex-mx-25\"><div class=\"wpex-card-more-link wpex-font-semibold\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/happy-summer-holidays\/\" aria-label=\"read more about Happy summer holidays\" class=\"wpex-hover-underline\">read more &rarr;<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"wpex-post-cards-entry col col-2 span_1_of_3 post-5318 type-post cat-61 translation_priority-31\"><div class=\"wpex-card wpex-card-blog_9\"><div class=\"wpex-card-inner wpex-flex wpex-flex-col wpex-flex-grow wpex-surface-1 wpex-border-2 wpex-border-solid wpex-border-gray-200\"><div class=\"wpex-card-media overlay-parent overlay-parent-1\"><div class=\"wpex-card-thumbnail wpex-relative\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/summer-holiday-courses-in-rapperswil-jona-2\/\"><img width=\"1024\" height=\"1024\" src=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/05\/iStock-1277880274.jpg\" class=\"wpex-align-middle\" alt=\"SwimSafe &#8211; Water safety for children\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/05\/iStock-1277880274.jpg 1024w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/05\/iStock-1277880274-300x300.jpg 300w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/05\/iStock-1277880274-150x150.jpg 150w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2024\/05\/iStock-1277880274-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><div class=\"wpex-card-details wpex-m-25 wpex-last-mb-0\"><h2 class=\"wpex-card-title wpex-heading wpex-text-lg wpex-font-bold wpex-mb-15\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/summer-holiday-courses-in-rapperswil-jona-2\/\">SwimSafe &#8211; Water safety for children<\/a><\/h2><div class=\"wpex-card-excerpt wpex-last-mb-0 wpex-mb-15\"><p>The most important facts in short<\/p>\n<\/div><\/div><div class=\"wpex-card-footer wpex-mt-auto wpex-mb-25 wpex-mx-25\"><div class=\"wpex-card-more-link wpex-font-semibold\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/summer-holiday-courses-in-rapperswil-jona-2\/\" aria-label=\"read more about SwimSafe &#8211; Water safety for children\" class=\"wpex-hover-underline\">read more &rarr;<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"wpex-post-cards-entry col col-3 span_1_of_3 post-5307 type-post cat-61 translation_priority-31\"><div class=\"wpex-card wpex-card-blog_9\"><div class=\"wpex-card-inner wpex-flex wpex-flex-col wpex-flex-grow wpex-surface-1 wpex-border-2 wpex-border-solid wpex-border-gray-200\"><div class=\"wpex-card-media overlay-parent overlay-parent-1\"><div class=\"wpex-card-thumbnail wpex-relative\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/summer-holiday-courses-in-rapperswil-jona\/\"><img width=\"2222\" height=\"2223\" src=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2022\/06\/rapperswil-jona-de.png\" class=\"wpex-align-middle\" alt=\"Summer holiday courses in Rapperswil-Jona\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2022\/06\/rapperswil-jona-de.png 2222w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2022\/06\/rapperswil-jona-de-300x300.png 300w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2022\/06\/rapperswil-jona-de-1024x1024.png 1024w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2022\/06\/rapperswil-jona-de-150x150.png 150w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2022\/06\/rapperswil-jona-de-768x768.png 768w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2022\/06\/rapperswil-jona-de-1536x1536.png 1536w, https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2022\/06\/rapperswil-jona-de-2048x2048.png 2048w\" sizes=\"auto, (max-width: 2222px) 100vw, 2222px\" \/><\/a><\/div><\/div><div class=\"wpex-card-details wpex-m-25 wpex-last-mb-0\"><h2 class=\"wpex-card-title wpex-heading wpex-text-lg wpex-font-bold wpex-mb-15\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/summer-holiday-courses-in-rapperswil-jona\/\">Summer holiday courses in Rapperswil-Jona<\/a><\/h2><div class=\"wpex-card-excerpt wpex-last-mb-0 wpex-mb-15\"><p>The Schildkr\u00f6tli-Swimmers are offering swimming courses in Rapperswil-Jona, Hanfl\u00e4nder this summer holiday. We are looking forward to seeing you!<\/p>\n<\/div><\/div><div class=\"wpex-card-footer wpex-mt-auto wpex-mb-25 wpex-mx-25\"><div class=\"wpex-card-more-link wpex-font-semibold\"><a href=\"https:\/\/schildkroetli-swimmers.ch\/en\/summer-holiday-courses-in-rapperswil-jona\/\" aria-label=\"read more about Summer holiday courses in Rapperswil-Jona\" class=\"wpex-hover-underline\">read more &rarr;<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; el_class=&#8221;first wk_subpage_header&#8221; css=&#8221;.vc_custom_1551453567146{background-image: url(https:\/\/schildkroetli-swimmers.ch\/wp-content\/uploads\/2019\/03\/slide_schwimmer_1.jpg?id=1322) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; content_placement=&#8221;bottom&#8221; el_class=&#8221;bg_transparent wave-row intro_bottom no_filter&#8221;][vc_column][vc_single_image image=&#8221;690&#8243; el_class=&#8221;wave-image&#8221;][\/vc_column][\/vc_row][vc_section full_width=&#8221;stretch_row&#8221; el_class=&#8221;wk-section&#8221;][vc_row][vc_column][\/vc_column][\/vc_row][\/vc_section]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_wpscp_schedule_draft_date":"","_wpscp_schedule_republish_date":"","_wpscppro_advance_schedule":false,"_wpscppro_advance_schedule_date":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"class_list":["post-2974","page","type-page","status-publish","hentry","entry","has-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gallery | Swimming School and Swimming Courses | Schildkr\u00f6tli-Swimmers<\/title>\n<meta name=\"description\" content=\"Here you can find our gallery. Schildkr\u00f6tli-Swimmers is a swimming school and offers various swimming courses in your area. Discover now.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/schildkroetli-swimmers.ch\/en\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gallery | Swimming School and Swimming Courses | Schildkr\u00f6tli-Swimmers\" \/>\n<meta property=\"og:description\" content=\"Here you can find our gallery. Schildkr\u00f6tli-Swimmers is a swimming school and offers various swimming courses in your area. 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